Course curriculum

    1. RECLAIM YOUR PELVIC FLOOR GUIDE

    2. Reclaim your Pelvic Floor -Course Intro Video

      FREE PREVIEW
    3. Free preview - lesson 1

      FREE PREVIEW
    4. Get to know your Anatomy

    1. Pelvic Floor - Tightenss

    1. Pelvic Floor 2 - Weakness

    1. Pelvic Floor 3 - Practice 1

    1. Pelvic Floor 4 - Habits

About this course

  • $52.00
  • 2 hours of video content

Discover your potential, starting today