Course curriculum

    1. RECLAIM YOUR PELVIC FLOOR GUIDE

    2. Reclaim your Pelvic Floor -Course Intro Video

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    3. Free preview - lesson 1

      FREE PREVIEW
    4. Get to know your Anatomy

    1. Pelvic Floor - Tightenss

    1. Pelvic Floor 2 - Weakness

    1. Pelvic Floor 3 - Practice 1

    1. Pelvic Floor 4 - Habits

    1. Pelvic Floor 5 - Practice 2

About this course

  • $88.00
  • 11 lessons
  • 1.5 hours of video content

Discover your potential, starting today