What You'll Gain:
Experience a 7 day lived in retreat fully catered to your health needs. You will feel AMAZING!
Learn the art of healthy ageing and stress management
Discover strategies for overcoming sleep disorders and enhancing strength
Leave fully refreshed. Go home with a full program of diet , lifestyle practices, and herbal medicines to continue with. Achieve lasting results.
Yoga Teacher Physiotherapist Personal Trainer Well Woman Yoga Therapist Corporate Wellness Advisor and Provider
Jeanette Ida
Founder of Ida Yoga
Leading expert in fitness and holistic rehabilitation
Your Journey to Wellness Begins Here
Embark on your transformation with this retreat experience. Dive into topics like fitness, rehabilitation, recovery, healthy ageing, stress management, hormonal balancing, menopause support, sleep disorders, and strength training for women. Gain the tools and knowledge for a healthier you!
Ready to Transform Your Life?
Watch these videos for more info: https://youtu.be/ouC6oUoWPuU https://youtube.com/live/qsQ05v9GX_0?feature=share
$3,000.00