Products
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Yoni Yoga | Pelvic Floor
CourseReclaim your pelvic floor. Tone, support, relax and reconnect to your pelvic floor through targeted yoga practices. Enhance core stability and control, reduce discomfort, and improve overall wellness. Connect to your inner feminine power.
$88
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Rest Yoga | Stress
Course5.0 average rating (2 reviews)Burnout-Exhaustion-Recovery Learn to reset your nervous system. Vagus nerve anatomy, vagal toning techniques. Nervous System, Yoga Nidra, Rest Practices. 10 hrs total. 2 hrs video, 3 hrs audios(downloadable). 5 hrs self practice and reflection.
$108
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IDA YOGA GROUP - Kerala Luxury Wellness Retreat Apr 30 -May 10th 2027
CoachingBook your spot now on this 5 star heath & wellness retreat. This is all about renewal. A transformative luxury Rejuvenation Retreat to the heart of Ayurveda - Kerala. email: [email protected] for more info.
$3,950